Bootcamp Saturday February 25, 2023

We will be hosting a bootcamp at TBA:

• cost of $10 per person
• women only
• NASM certified trainer will be hosting and training this event
• the workout will consist of 30 minutes of cardio (stairs) followed by 30 minutes of HIIT (high intensity interval training) on a turf field. 
• complimentary snack will be given at the end of the workout. If you have any dietary restrictions, please let me know when you pay (view bullet point below)
• a link to sign up & pay will be posted soon, stay tuned!